Sunday, February 14, 2010

Pomegranate Juice....Valentine's Day Special !!

It is Valentine's Day Today, suppose to be the day for celebrating love, though personally I don't think there is the need for a day to celebrate LOVE :).....But I am sure that the Card manufacturers & the gift idea makers will never agree with that.....!! 
( Also let us not forget to remember St. Valentine on this day, who was martyred for helping the young lovers ).

A small gift idea for your loved ones, that is packed with Loads of health benefits is what  Panchamrutham has to offer for the V day.....!!!

Pomegranates are a kind of seasonal fruits originated mainly from the Middle East and Asia. Here is a short list of the health benefits of the juice made from this wonder fruit, a good reason to go for it.
  • Promotes a healthy heart health and improves blood circulation
  • Contains three times the antioxidants of wine or green tea
  • Keeps your arteries clean and soft helps reduce the risk of heart attack and stroke
  • Lower the levels of bad cholesterol and raise your good cholesterol levels
  • Prevent breast and skin cancer, and also helps with prostate cancer in men.
  • Reduce the effects of aging and prevent Alzheimer’s. 
  • Prevent cartilage damage and protect babies from brain damage during birth. 
  • Helps to prevent dental plaque ( source ).
So ready to have this healthy, tasty & colorful drink ?? 
Here goes the recipe,  nothing much to write as a recipe though..

  1. Pomegranate       - 1 large (Remove the skin with a knife or scraper and cut it lengthwise, open it up and take out the seeds...Thats the easy way of getting the seeds without losing much of the juicy part)
  2. Sugar                  - 2 tsps ( avoid this if you like to get the genuine taste of it)
  3. Water                 - 1 cup
  • Grind the ingredients 1 & 2 in a mixer ( Use the whipping mode without getting the seeds grinded)
  • Dilute with water as per your required concentration for the drink.
  • Strain it using a strainer and serve.
  • Keep closed in refrigerator if you want to have it chilled.
Instead of a heart shaped gift, here is a  juice that gifts you a healthy heart !!

Have a Great Valentine's Day ...Enjoy !!!!!!!!

I'm sending my Pomegranate Juice for Madhuri's Serve me some Summer Soothers I : ' Juices, Shakes , Smoothies'


  1. Lovely informative post...juice looks so colourful..Happy VD !!!

  2. Wat a colourful juice, looks gorgeous..Happy V day..

  3. very informative post... and very colorful juice too... happy valentine's day...

  4. Nice click..Juice sounds healthy and colourful...

  5. Juice looks great, thanks dear for visiting, have added u too in my list.

  6. hi deepti...this is my first visit to ur blog...u hv a lovely blog with awesome recipes...happy valentines day 2 u, this juice is perfect for this occasion as its colour suits it...loved ur chicken cups recipe also very much, its quite innovative,Hey i am following u so that i can track all ur future recipes and visit them n comment.

  7. hi deepti...this is my first visit to ur blog...u hv a lovely blog with awesome recipes...happy valentines day 2 u 2...this juice is perfect for the occasion coz of its colour,loved ur chicken cups recipe, vry innovative idea, vl try it surely...Hey i am following u so that i can track all ur future recipes and visit them n comment.

  8. I liked your blog very much. I appreciate for your wonderful presentation. Pomegranate juice looks yummy and delicious.
    Now I have become your follower so i will be visiting your blog hereafter.
    You are welcome in my blogs.

  9. lovely color..perfect for the valentine day...will try this one soon...

  10. Wow Deepti, wonderful juice on vday... the color looks amazing!!!

  11. Perfect recipe for V day...what a deep red color..lovely ! Hope you had a wonderful V day :-)

  12. Love the color...Looks so yummy ...
    Hope u had a rocking V day..

  13. First time here .You have a wonderful space Pomegranates juice looks yummy! Do drop by when time permits. Following you

  14. Lovely color and healthy juice ...loved the cute glass too..

  15. such a bright and healthy juice...thnx for visiting my space and leaving comments...following you...

  16. Colorful juice..very healthy too..I love your blog have a wonderful space:-) following you..

  17. Thanks Deepti, for your kind words on my guest post on Suma's blog. Im glad you loved the clicks!
    You have a nice thing going on here. Im having an event all this month and your pomegranate juice is perfect for it! Do send me your entry dear. For details, hop onto -

  18. Hello,
    I'm absolutely overjoyed by your dedication.
    What you've done with this blog is really commendable.
    Keep up the good work.


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